Nutritional Therapy

What you put into your body can have an effect on all systems – so is a natural adjunct to our other services!

We are very lucky to have the wonderful Helen Goodall working alongside us to provide Nutritional Therapy Services from our Clinic and for our Clients.

Please Visit Helen’s Website for more information and to book in with her.

Events and Resources

7 Unwelcome Signs of the Menopause

Pelvic Floor Exercises

Great Ways to Get Physical During the Menopause

How the Menopause Affects your Pelvic Health

Master your Menopause and Save your Sanity

Mastering the Menopause Survival Guide Posters

The Busy Bladder in Menopause

Why you should exercise during the Menopause