Go with the Flo

Personal Training at Swan

Go with the Flo classes can be booked via an App called ‘Spond’. Here classes can be viewed for usually the next 2-3 months. This is also where if any sessions are not running, they will not show, or if cancelled people shall be notified.

Payments can be taken by card/QR online payment at the class. Or there will also a QR code/link that will be posted on Spond to prepay.

Clients interested need to use the link or Download Spond and use the code ZEDOY


For any clients attending an appointment please follow the instructions below:

Please find us using the Google Map (below) so you know where we are. Satnavs should not be relied on to bring you to our clinic.

Please refer to the birds eye view below to see directions to free parking and the Swan Physio building from the main road.


All facilities are wheelchair accessible, and there is a designated Disabled Parking Space as well as a Drop Off Space.

On Arrival (via the REHAB GYM accessible from the courtyard – first door on left)

  1. Please arrive 5 minutes before your appointment time
  2. Take a seat if you need to on the sofa as you enter the rehab gym, or one of the chairs
  3. Wait for Flo to come and find you if she is not already waiting for you!

On Departure

  1. You will leave via the Rehab Gym Door

Any queries relating to your appointment should be made directly to Flo, NOT the main Swan Clinic:

Email: florenceeveowen@gmail.com