We get you back on your feet & keep you there
- Recovering after surgery or illness
- Maintaining mobility with a long-term condition e.g. CFS, Fibromyalgia, Brain Injury
Classes designed to get you back on your feet and keep you there!
The classes involve a range of exercise to mobilise and strengthen problem areas, as well as the surrounding joints.
A member of our therapy team will also provide individual re-assessments and mini-treatments as needed at each class
These classes are in small groups involving close supervision to ensure quality and that all client needs are being met, therefore places are allocated on a first come first served basis.