Under current restrictions we are unable to use our Rehab Gym for Rehab Classes but we are still able to use it for individual sessions for those in need.
If there is a medical need for you to use the Rehab Gym, you can – some examples below:
- Recovering after surgery or illness
- Maintaining mobility with a long-term condition e.g. CFS, Fibromyalgia, Brain Injury
You can either come and use it under the (distanced) supervision of one of our Clinicians, or we do have ‘Open Gym Access’ where you come and use the facilities independently.
Classes designed to get you back on your feet and keep you there!
The classes involve a range of exercise to mobilise and strengthen problem areas, as well as the surrounding joints.
A member of our therapy team will also provide individual re-assessments and mini-treatments as needed at each class
These classes are in small groups involving close supervision to ensure quality and that all client needs are being met, therefore places are allocated on a first come first served basis.
