Pregnancy and giving birth put physical demands on the body that we can help you manage.

Being pregnant and giving birth is a very natural process but it does put demands on the body. Let us help you to prevent problems through your preganancy and beyond.

Our Physiotherapist Natalie has completed additional training in Pelvic Floor assessment and rehabilitation, as well as treating pregnancy related joint and muscle problems through Physiotherapy and Pilates.

Her and the Clinical Pilates instructor at our sister company Swan Health and Rehabilitation work closely together to help women at all stages of their pregnancy and beyond.

Our clincal pilates classes offer fantastic rehab treatments, but are currently only available virtually for ante- and post-natal clients due to the current restrictions in place due to COVID-19.

We are still seeing people in clinic to help with these issues but are doing Virtual Triage to ensure a safe and efficient service.