PHYSIOTHERAPY
Our approach to Physiotherapy is very ‘hands on’ – we will do what you cannot!
REHAB CLASSES
We get you back on your feet & keep you there
PILATES
An excellent way of managing spinal conditions and arthritis..
PODIATRY & CHIROPODY
Keep your feet in tip top shape!
BIOMECHANICAL ASSESSMENT
A thorough assessment of the lower body and foot alignment to provide recommendations on exercises, footwear, and shoe inserts if appropriate.
VIRTUAL PILATES
For those that want to do extra in between F2F classes, or prefer to do their own class at Home
SUPERVISED VIRTUAL PILATES
A 4 month program combining Supervised and Virtual Pilates sessions from our Therapy Team
CYGNETS
Our Cygnets Service covers ante-and post natal rehabilitation.
HYDROTHERAPY
Exercising in water has been around for centuries
HYPNOTHERAPY
We can offer full hypnotherapy treatments for a range of problems
WORKSTATION ASSESSMENTS
Getting things at the right height is important to avoid spinal and joint problems.
