We are now working in association with Go with the Flow to provide classes to help people get back on their feet following surgery, injury or to prevent it!
For more information on the classes on offer, and to book a place please click here for Go with the Flow Personal Training
If you are unsure what you need please book an Assessment with one of the Swan team who will be able to assess your needs, recommend and liaise with Go with the Flo to get you what you need.